Balanced Recipes

Dietary labels for each recipe:
GF: gluten free; V: vegan; Paleo: grain-free, dairy-free; Paleo-ish: mostly Paleo but may include some grains or dairy; *all recipes are refined sugar free!

----Breakfast----

Pancakes and Crepes:
Butternut Squash Pancakes (GF, Paleo) Nut-Free
Pumpkin Pancakes (GF, Paleo) Nut-Free
PBJ Pancakes and Crepes (GF, V)

Cereal and Porridge:
Soaked Super Cereal: Overnight "Oats" (GF, V, Paleo-ish)
Super Cereal (GF, V, Paleo-ish)

Eggs:
The Perfcet Soft-Boiled Eggs
Epic Breakfast Skillet (GF, Paleo)
Sweet and Savory Butternut Quiche (GF, Paleo-ish)
The Typical Breakfast (GF, Paleo-ish)
Shakshuka: Saucy Veggie Egg Skillet (GF, V, Paleo)
Spinach, Mushroom, and Onion Quiche (GF, Paleo)
Broccoli and Cheese Omelette - Quesadilla Style (GF, Paleo)

Toast:
Monkey Toast (GF, V)
Upgraded PBJ (GF, V, Paleo-ish)

Baked Goods:
Buckwheat Banana Bread (GF, V, Paleo-ish) Nut-Free

----Salads----

Protein Topped:
Bitter Greens with Lemon Vinaigrette (GF, V, Paleo)
Summery Mango Guacamole + Tasty Burger Bowl (GF, V, Paleo)

----Snacks----

My Favorites:
Classic Snacks (GF, V, Paleo)
Simply Fried Plantains (GF, V, Paleo)

Yogurt:
Soaked Super Cereal: Drinkable Yogurt (GF, V, Paleo-ish)
Apples with Almond Butter Dip (GF, V, Paleo-ish)
Tropical Yogurt Crunch (GF, V, Paleo)
Creamy Dreamy Blueberry Yogurt (GF, V, Paleo)

Toast and Breads:
Monkey Toast (GF, V)

Upgraded PBJ (GF, V, Paleo-ish)

Nana's Gluten Free Multigrain Cornbread (GF, V)

Granola:
Crumbly Crunchy Granola (GF, V)

Other:
Simply Fried Plantains (GF, V, Paleo)

----Sides----

Veggies:

Balsamic Roasted Eggplant and Veggies (GF, V, Paleo)
Naturally Sweet Valentine Beets (GF, V, Paleo)
Roasted Garlic Cauli Mash (GF, V, Paleo)
Saucy Veggies (GF, V, Paleo)
Crumbled Blue Cheese Brussels (GF, Paleo-ish)
Quick-Curried Veggies (GF, V, Paleo)

Other:
Simply Fried Plantains (GF, V, Paleo)

Breads:

Nana's Gluten Free Multigrain Cornbread (GF, V)
Buckwheat Banana Bread (GF, V, Paleo-ish) Nut-Free

----Appetizers and Small Bites----

Wraps and Sushi:
Nori Wraps (GF, V, Paleo)
Smoked Salmon Sushi and Wasabi Yogurt Dip (GF, Paleo)

Remade Classics:
Low Carb Eggplant Nachos (GF, Paleo-ish)

Other:
Simply Fried Plantains (GF, V, Paleo)

----Dips, Sauces, Dressings & Spreads----

Dips and Spreads:
Creamy Almond Butter Dip (GF, V, Paleo-ish)
Wasabi Yogurt (GF, V, Paleo)
Sweet and Tangy Apple Puree (GF, V, Paleo)
Cranberry Orange Jam (GF, V, Paleo)
Garlic Avocado Crema (GF, V, Paleo)
Summery Mango Guacamole (GF, V, Paleo)

Dressings:
Lemon Vinaigrette (GF, V, Paleo)

----Soups----

Vegetable:
Creamy Tomato Soup with Zucchini Ribbons (GF, V, Paleo)

Split Pea Soup (GF, V, Paleo-ish)

----Main Dishes----

Beef:
Grain-Free Butternut Squash Lasagna (GF, V, Paleo)
Chipotle Burger Patties (GF, Paleo)
Summery Mango Guacamole + Tasty Burger Bowl (GF, Paleo)

Pork:
Teriyaki Pork Sliders (GF, Paleo)
Pork Chops with Apple Puree and Cauli Mash (GF, Paleo)
Summery Mango Guacamole + Tasty Burger Bowl (GF, Paleo)

Turkey:
Cranberry Glazed Turkey Meatloaf (GF, Paleo)

Chicken:
Paleo "Breaded" Chicken Parm (GF, Paleo)
Buffalo Chicken Skillet ~ Tacos or Salad! (GF, V, Paleo)

Seafood:
Amazing Mediterranean Broiled Seafood (GF, Paleo)
Coconut Crusted Cod (GF, Paleo)

Eggs:
Savory Butternut Quiche (GF, Paleo-ish)
Shakshuka: Saucy Veggie Egg Skillet (GF, V, Paleo)
Spinach, Mushroom, and Onion Quiche (GF, Paleo)
Broccoli and Cheese Omelette - Quesadilla Style (GF, Paleo)

Pizza:
Zucchini Crust Pizza (GF, Paleo)

Pasta:
Grain-Free Butternut Squash Lasagna (GF, V, Paleo)

----Desserts and Baked Goods----

Chocolate:
Mini Chocolate Coconut Truffles (GF, V, Paleo) *can be made sugar free
Chocolate Chunk Blender Brownies (GF, Paleo)

Pudding:
Comforting Rice Pudding (GF, V, Paleo)

Pie:
Paleo Classic Apple Pie (GF, V, Paleo)

Yogurt:
Tropical Yogurt Crunch (GF, V, Paleo)
Creamy Dreamy Blueberry Yogurt (GF, V, Paleo)

Breads:
Nana's Gluten Free Multigrain Cornbread (GF, V)
Buckwheat Banana Bread (GF, V, Paleo-ish) Nut-Free

Granola:
Crumbly Crunchy Granola (GF, V)

Other:
Simply Fried Plantains (GF, V, Paleo)


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