Thursday, February 12, 2015

Balsamic Roasted Eggplant and Veggies

A Sweet Side Dish 

They're also perfect for topping burgers and salads!


Notes:


  • You can use any vegetables in this recipe, but I definitely recommend keeping the eggplant because it pairs great with the balsamic. It also adds a nice texture to the mix of vegetables!
  • Add 1-2 more tablespoons of oil for crispier vegetables (coat with oil, but do not saturate your vegetables as they will become soggy)
  • The thinner the vegetables, the crispier they will become and the shorter the time they will take to roast (adjust oil accordingly - again coat, but do not saturate your vegetables)

Ingredients:



  • 1/2 medium eggplant
  • 1 large carrot
  • 1/4 white onion
  • 3 whole white mushrooms
  • 2 tbs of avocado oil (or other high-heat cooking oil)
  • salt and pepper, to taste
  • 3 tbs balsamic vinegar


Directions:


  • preheat oven to 400 degrees F
  • slice all of your vegetables into roughly the same sizes in thickness (length doesn't matter)
  • place all of the vegetable slices in a bowl 
  • add salt , pepper, balsamic vinegar, and oil
  • stir everything together to coat the vegetables evenly
  • place the coated vegetables on a sheet pan (or multiple pans) in an even layer - avoid overlapping as they won't get crispy when roasting
  • bake for 30 minutes, tossing halfway through 
  • turn the oven off but allow the pan(s) to sit in the oven for ten more minutes 
  • remove the pan(s) and allow the roasted vegetables to cool for ten minutes
  • enjoy!




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