Nachos are delicious.
Eggplant Chips: Turn the average plate of nachos into a low carb and healthy meal. Nachos are typically lacking in nutrients, BUT NOT THESE. The veggie slices work perfectly as a healthy substitute for greasy chips, while also satisfying your nacho craving.
Ingredients:
- 1 medium eggplant
- 1/2 pound ground beef (preferably grass-fed)
- taco seasoning (it's easy to make at home!)
- freshly grated, high-quality sharp cheddar cheese (or a Mexican cheese blend)
- jalapeno rings, optional
- any of your other favorite nacho toppings
- sour cream or plain greek yogurt for dipping (preferably organic), optional
- salsa for dipping, optional
- salt
Directions:
- Turn broiler on high
- Wash the eggplant and slice into thin slices
- Line a skillet or baking pan with parchment paper
- In a single layer (without overlapping) lay the eggplant slices on the skillet or pan and sprinkle with salt
- Broil the eggplant for 5 minutes, flip, and then broil the other side for five minutes (eggplant should be completely cooked)
- Brown the ground beef in a pan on the stovetop with 1 1/2 tablespoons of taco spice blend (or use mine below)
- 2 tsp chili powder, or more to taste
- 1/4 tsp paprika
- 1/2 tsp cumin
- pinch of cayenne
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- pinch of red pepper flakes, optional
- Remove the pan from the oven and reconfigure the eggplant slices like a dish of nacho chips
- Top the eggplant slices with the sautéed beef and cheese (and any other toppings you would like)
- Add the tray of nachos to the broiler for about 5 minutes, or until the cheese is nicely melted
- Top with jalapeño slices if using, dip, and enjoy!
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