Hold Up.
Before you freak out and say:
"Butternut squash pancakes?!"
YOU HAVE TO TRY THESE.
I mean in all respects, it's pretty much the exact same thing as having pumpkin pancakes...
and I'm sure you don't have to look too hard to find a million delicious recipes for those (including mine here hehe). So, do yourself a favor and make something glorious for your morning groggy self!
Ingredients:
(serves about 1, 2 or 3 - how hungry are you ;) ?)- 3 eggs
- 3/4 cup of canned butternut squash puree
- 3 tbs coconut flour
- 1 tbs maple syrup (optional)
- 1 tsp vanilla extract
- 1 tsp cinnamon (feel free to add more if you just love the spice like me)
- 1 tsp pumpkin pie spice
- 1/2 tsp baking soda
- pinch of salt
- 1 tbs butter, ghee, or coconut oil for greasing the pan
Directions:
*Check out my post for the pumpkin version of these for a step by step tutorial with pictures here.- Mix eggs, butternut squash, maple syrup, and vanilla extract in a bowl
- In a separate bowl combine coconut flour, cinnamon, pie spice, baking soda, and salt
- Whisk the bowl of dry ingredients with the wet and let sit while preparing the skillet
- Melt 1 tbs of coconut oil, butter, or ghee on a skillet over medium heat and coat the pan
- Turn the heat to medium high and pour pancake batter into desired sized pancakes on the skillet, cook for about one minute
- Lower heat to medium/ medium low and **DO NOT FLIP** until the bottom of the pancakes are firm and light brown in color (about 3 minutes & you should see tiny bubbles start to appear on the top) - patience is very important in this step
- Once flipped, cook until light brown on bottom and done in the center, then remove from pan
- Making sure there is enough oil on your pan to prevent sticking, continue to make pancakes with the rest of the pancake batter, adjusting the heat as necessary ---by the way leftovers freeze well wrapped in plastic and toast up great in a toaster oven
- Top with whatever makes your morning! (options: maple syrup, almond butter, banana slices, grass fed yogurt, honey, cinnamon, etc.)
Psssssst. I like to top mine with plain greek yogurt for added protein and then dip them into crunchy almond butter. Adding a bite of cinnamon bananas to the end of my pancake filled fork is always a welcomed breakfast!
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