Balanced Health

My Posts:

• The Balanced Bee Optimal Food Choices List
• What I Eat
• The Bee Food Philosophy
• Making Nutrition Easily Accessible
• My Stages of Dieting
• Treats are treats. But I thought it was paleo?!
• Mindfulness is better. Why I no longer count calories.
• Classic Snacks
• 3 Goals a Day Towards a Healthier Lifestyle

Here are some resources I found helpful during my journey that you can look at too: 

Fitness:

• Why I Don't Want 6 Pack Abs
• The Cost of Getting Lean
• 13 Reasons You're Not Losing Weight (Even After Cutting Carbs)

Health:

• What is Inflammation Anyway (and Why is it Bad?)
• The 8 Best Ways to Prevent Inflammation
• Why Everyone Should Consider Going Pegan
• How to Beat Belly Bloat

Nutrition:

• Chris Kresser: "Beyond Paleo: Don't Eat Toxins"
• The Skinny on Portion Sizes
• Calorie-Control Guide
• Counting Calories: Why I Don't (and You Shouldn't Either)
• 7 Gut Cleansing Foods to Add to Your Diet
• 5 Food Trends You Think are Healthy But Actually Aren't

Paleo:

• What is Paleo?
• Grass Fed Difference
• 7 Reasons Why Butter Is Good for You
• Whole 9: Bone Broth FAQ

Self Love:

• Seriously, Let's End the War with Our Bodies

Sugar:

• Balanced Bites: How to Beat Sugar Cravings
• How Sugar Affects Your Health
• The 7 Deadly Truths of Sugar
• 7 Things Not to Do When You Give Up Sugar